Before an actress Deepika Padukone is a top supermodel and a state level badminton player. Her age is 26 and she follows a strict workout routine and a diet plan. In one of her interviews she also mentioned that she not just eats healthy food, but also does regular exercise along with yoga and maintains a positive thinking. That’s the reason of her success. She is one of the top and most successful actresses of Bollywood. Though she does not have a personal fitness trainer, she practices a lot of activities to keep herself fit in body and mind. Lets learn about Deepika’s workout routine in the this write-up.
Deepika wakes up at 6 a.m. , heads towards the garden where she does yoga and some freehand exercises. She goes to the gym sometimes. Yoga- she likes to do yoga every morning and practices various asans. Walks- she walks daily in the morning after the yoga gets over. Dance- sometimes when she does not feel like exercising she dances for a while to keep her body fit. Stretching and Pilates – she does a number of Pilates and stretching exercises in order to maintain flexibility of her body and gathers a lot of peace from her daily workout schedule.