Sitting Down is Killing You

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Sitting is the most comfortable position for most of us. We keep shifting in our chairs but we don’t get up. Most of the jobs that we do in our daily routine also involve sitting, whether it is your desk job, driving, eating, travelling, or sometimes even bathing. But did you know that your most comfortable position might actually end up killing you prematurely no matter how much you exercise? Following are some facts and figures to tell you how - ...
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