You can stimulate the Shen Men point by pinching the point on your outer ear between your index finger and thumb.
Massage this point one to two times a day for about a minute. Your finger should make a circular motion over your ear's skin.
Here you can see the instructions for finding the point as a video.
This treatment is incredibly simple and anyone can learn it and perform anywhere, anytime - and the best: no side effects. Try it today and show this brilliant ear massage all your friends. Maybe it will help them to cope better with their daily minor ailments!
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