The first remedy is cumin weight loss drink.
How to prepare this drink?
You will need cumin seeds. It does not matter that you do not have organic cumin seeds you can use normal cumin seeds. You have to add two teaspoons of cumin seeds to one and a half glass of water and bring it to boil, and let it to boil for about 5 minutes. After that you should filter it. After you have filtered it you can add about two teaspoons of honey and (a slice) of lemon juice. Mix it properly.
You should drink this cumin, lemon and honey water every morning on an empty stomach in order to lose weight.
Cumin is a rich source of dietary fiber, and controls your cravings for food.
Lemon is a rich source of antioxidants and is loaded with vitamin C that boosts your immunity.
Honey gives an instant energy and also improves your immunity.
You should drink this water for one month if you want to lose about 10 kg in a month.
The second remedy is curry leaves
What you have to do is to wash these curry leaves properly and then eat around seven to eight curry leaves every morning so to help in the reduction of weight. Curry leaves help in the reduction of cholesterol for those who are overweight and they have problems with losing weight. Curry leaves eliminate bad cholesterol and fats from your body and helps in weight loss. You have to eat curry leaves every morning and then drink a glass of warm water (after eating the curry leaves).
The third remedy is apple cider vinegar weight loss drink
For the third remedy you will need a cup of warm water, apple cider vinegar and honey. Just mix around one teaspoon of apple cider vinegar and then one teaspoon of honey in the water. Mix it well. Drink this apple cider vinegar drink twice in a day that is 30 minutes before having a lunch and once in the evening to lose weight. Apple cider vinegar actually helps in the digestion of proteins, breaks down fat cells, removes any unwanted toxins from your body, and speeds up your metabolism.
Tips for fast weight loss:
☛ You should avoid any artificial sweeteners of foods that are high in starch, because they contribute to fat.
☛ Have foods like cabbage, cauliflower, green beans, and broccoli. These are low calorie foods that help in weight loss.
☛ Include foods that are rich in fiber like oats or muesli for breakfast, and consume dairy foods like low fat milk and soya milk. Whenever you feel thirsty drink a glass of warm water. Make sure you drink 5-6 liters of water.
☛ One of the most important tips is to do exercises daily. You can do yoga or you can do cardio or go for a walk.