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1. Cinnamon 2 tablespoons

2. honey 3 tablespoons

3. fresh ginger 2 cm

4. 4 lemons

5. 125 g of horseradish


1. # Place the ginger and radish in a processor for their juices

2. # Squeeze lemons and put the juice obtained horseradish and ginger.

3. # Stir for 3 minutes

4. # Add the honey and cinnamon and mix to a syrup

5. # Pour into a glass jar and place it in the refrigerator

6. # Consume 1 teaspoon twice daily before meals and training

7. # For best results, consume the syrup for 20 days

Beneficial effects of horseradish

This powerful plant kills many parasites in the body and bacteria that cause tuberculosis, salmonella and dysentery. It stimulates pancreatic enzymes and intestinal juices which means that significantly improves digestive functions in the human body. It also helps against rheumatism and great diuretic; In addition, the horseradish root is beneficial for circulation, heart and liver.
This vegetable helps in the treatment of urinary tract infections, tonsillitis, flu and respiratory disorders. It is low in fat and calories and is rich in antioxidants, minerals, vitamins and dietary fiber.

Beneficial effects of ginger

Ginger is one of the healthiest foods on the planet. This super food is rich in bioactive compounds that have beneficial effects on the brain and body.
The presence of the active ingredient gingerol - gives powerful antioxidant and anti-inflammatory properties.
Ginger is especially effective in relieving nausea and vomiting and undergoing chemotherapy.
As we mentioned before these two powerful ingredients are great ally in the process of weight loss . Do not waste your time, do this potent drink, burn excess fat and feel the difference in your body.