[See Here: HOW TO LIVE WITHOUT SUGAR FOR....]
We all know that white sugar is harmful to health. But somehow we can never quit it. We prefer extra spoons of sugar in our teas, coffees and juices. Over sweet cakes and pastries are also a thing. But there comes a time when you have to realize how much is enough and stop. Also, it is true that when you do try and stop, it comes up with a lot of sugar cravings and withdrawals. So to cope with the symptoms here is a plan to follow with your other diet plan.