Steps:-
☛ Baking soda with lemon juice keeps stains away from teeth. Use a brush for rubbing this solution on your teeth; do not keep it for long time.
☛ Before brushing massage coconut oil on your teeth with fingers and then clean it. Keep in mind not to sallow.
☛ Crunchy vegetable and fruits are also keep your teeth white because of its abrasive texture which rub on teeth and peel off the yellow coat.
☛ Strawberry with baking soda, do it as we do with lemon juice. You can do it once in a week.
☛ By mixing Hydrogen peroxide, mouthwash and baking soda make a liquid. Swish that liquid into mouth and then clean up with water. Don’t use regularly.
☛ Form a paste of baking soda, regular salt and hydrogen peroxide. Brush it onto your teeth normally. Don’t do more than once a week.
☛ Swish apple cider vinegar, before your brush every morning.
☛ For white teeth, use only alcohol free mouthwash. These mouthwashes do not blemish the shine of your teeth.
☛ Mix powdered basil and orange peel, make a tooth powder. Use it as your regular tooth powder.
☛ Necessary to rinse your after eating any citrus fruits.
☛ Try to stop that food which contains dark color in it like blueberries or soya sauce.
☛ Prevent yourself from swish while drinking Coffee or tea; it may blemish the color of your teeth. Try to use straw while you are having soda or energy drink.
☛ Stop smoking now, if you want to save your teeth from discoloration.